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Seafood

Ingredients

1 lb Thick cod fillet
1 Lemon juiced
1 Clove garlic, minced.

And our special ingredient:
DULCI LEMON BLUEBERRY SALSA

Roasted Lemon Garlic Cod with Blueberry Salsa

Servings: 4



Directions :

1. Preheat oven to 375 degrees.

2. Place cod on parchment – lined baking sheet and coat with lemon juice and garlic. Roast cod in preheated oven for 10 - 20 minutes or until fish is opaque all the way through.

3. Slice cod and add the Dulci Lemon Blueberry Salsa to taste.

We recommend this recipe to be served with a nice green salad or green beans, and couscous.

You can use chicken, turkey or lean pork instead of cod fillet.

 

This recipe is:

 

        Low in Carbohydrates

        Low in Calories                                     

        Low in Saturated Fats

        Low in Sodium

        Low in Cholesterol